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Keto Blast What a lot of individuals do is those boring aerobic workouts that are ineffective, sometimes they will throw in some personal body weight coaching, and do some sit-ups, crunches, and other exercises. A few a few several weeks or several weeks later they wonder where they went wrong... The straight answers is, is that Mike Geary has spent over Decade exploring this topic on stomach personal body weight reduce. He has analyzed the science, and applied it with himself as well as 's of his clients from all over the world to test and confirm what really gets rid of this tummy fat.